PRODUCT INFORMATION

• Extra-heavy base plate that provides peace of mind – and stability – when performing a huge number of strength-building exercises including land mine squats.
• Stylish steel plate with textured finish that accommodates Olympic bars (sold separately)
• Anti-slip rubber base adds stability as well as protecting the floor beneath as well as fixing holes to be permanently fixed to the gym floor
• Extra heavy base plate for stability
• Floor fixing holes available Includes fixing point for training ropes and bands
• Great for a variety of exercises including T-bar rows that allow a more upright position to place less stress on your back and allow you to lift heavier loads for a stronger, more powerful back.
• Includes fixing points for battle ropes and bands
• Olympic bars, discs and ropes available separately
• Length 500mm, Length of bar holder 500mm, Depth 450mm. Weights 22.5kg
• Core Plate Handle sold seperately
• Multi-directional swivel allows rotational exercises and presses for core strength training, as well as stability and rotational strength and upper body mobility.
• Bar and weight plate not included

SPECIFICATION: